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I tracked my period daily for 9 months. Here’s how it transformed my health.

Do you think you might have problems with your period? You have mood swings, don’t want to work out or feeling pain? It’s totally ok! In fact I’ve tracked my period for 9 months daily & I’m sharing changes I’ve noticed through the cycle & how to adjust your life to it. Hacks Stories | Weight Tips | Health And Wellness | Emotions Symptoms Cramps | Food Craving Truths Relief | Bloating Signs | Yoga Exercises Feelings Days | Emotional Binge Eating | Sweet Cravings | Body Positivity | Nutrit – foodideas.ml


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